Chamomile tea is a soothing and comforting beverage known for its calming properties. Whether you're looking to unwind before bed or simply enjoy a warm and fragrant cup of tea, making chamomile tea is a breeze. Here's a concise guide:
1 chamomile tea bag or 1-2 tsp of dried chamomile flowers
1 cup of boiling water
Optional: honey, lemon, or cinnamon for flavor
Boil Water: Bring a cup of water to a rolling boil using a kettle or microwave-safe container.
Steep: Cover your cup with a saucer or plate and let it steep for 5-7 minutes, adjusting for preferred strength.
Remove Tea Bag or Strainer: Take out the tea bag or remove the infuser.
Optional Additions: Enhance flavor with honey, lemon, or a cinnamon stick.
Cool Slightly: Allow it to cool a bit before sipping.
Enjoy: Sip slowly and savor the soothing qualities of chamomile.
In just minutes, you can create a warm, fragrant, and relaxing cup of chamomile tea. Perfect for unwinding and finding a moment of calm in your day. Remember, if you have allergies to related plants, consult a healthcare professional before enjoying chamomile tea.
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