Antioxidants prevent oxidation. Fruits and vegetables are common sources of antioxidants. But, tea is known to have more antioxidants than fruits and vegetables. These benefits include blood clot formation, weight loss, and lot more.
It is widely believed that tea was brought to India centuries ago by silk caravans that used to travel from China to Europe. Even though the Camellia sinensis, the original tea leaves, are also native to India and were grown in the wild before their true worth was realized.
Matcha is a smooth, rich, and comforting beverage. It is hailed as one of the most favorite drinks in Japan, that too for centuries. This powdered green tea gained immense popularity in recent years, especially across the West. Match is an earthy powder that makes a perfect ingredient for lattes and desserts or even with hot water or milk. There are plenty of health benefits that made the buzz about its perks. Read on to learn all about them!
A great deal of legend and myths surround the story of tea's origin. According to one such legend, it is believed that tea was first discovered by a Chinese emperor named Shen Nung in 2737 BCE, after a leaf accidentally blew into his bowl of hot water. This led to a change in the water's color and gave it a refreshing and aromatic punch. From then onwards, the emperor wanted to drink nothing but tea. This is how tea found its place in the world.
Oolong is a Chinese tea that offers several health benefits like helping in losing weight, speeding up metabolism and even combating cholesterol. It is heralded as one of the best weight-loss teas that are actually effective and full of other benefits.
The amount of caffeine in tea depends on the plant itself, for type of tea, plucking of season, and the duration of infusion. The levels of caffeine in various teas, green tea and coffee is different and the variations have been discussed below.
Green tea's history dates back to 2737 BC and has been documented across various southeast Asian cultures. The history of green tea has many stories but the historians believe only a few are true. It is said that green tea was invented in China and has its roots in Southeast Asia as well.